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How to be OK workshop


  • Pier57 25 11th Avenue New York, NY, 10011 United States (map)

Sign up HERE

💔 Feeling lost after a breakup? Struggling to move on? You’re not alone, and you don’t have to figure it out by yourself. This Breakup Recovery Workshop is a guided, hands-on session designed to help you process your emotions, gain clarity, and take meaningful steps toward healing.

Through guided exercises, self-reflection, and group discussions, you'll:
✔️ Understand your emotional patterns and how to detach from your ex.
✔️ Reclaim your identity and rediscover what truly matters to you.
✔️ Shift your focus forward with practical tools to rebuild your confidence.
✔️ Experience self-love and empowerment in a safe, supportive space.

This workshop is for you if:

  • You feel stuck in the pain of a breakup.

  • You want structured, actionable steps toward healing.

  • You’re ready to focus on yourself and your future.

💡 What to Expect:
📖 Guided journaling & self-reflection exercises.
🗣️ Group discussions (sharing is optional but encouraged).
🧘‍♀️ Grounding & visualization exercises to help you feel lighter.
📌 Take-home tools to continue your healing journey.

This is NOT about revenge or quick fixes—it’s about real healing, self-love, and creating a life that feels good again.

Join us and take the first step toward feeling OK again. 💜